Roger Rogne 278m row
278m
Meters
1:15.8
Time
2:16.3
Pace
15
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 117 |
December 14, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.8 | 278m | 2:16.3 | 138 | 775 | 18 | 144 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 19 | 139 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 18 | 146 |
| 0:20.6 | 278m | 2:12.0 | 152 | 823 | 18 | 149 |
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Workout Graph
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