Roger Rogne 2984m row
2,984m
Meters
11:55.4
Time
1:59.8
Pace
194
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 118 |
December 19, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.4 | 2,984m | 1:59.8 | 203 | 999 | 22 | 148 |
| 2:23.8 | 600m | 1:59.8 | 203 | 999 | 23 | 141 |
| 2:23.8 | 1,200m | 1:59.8 | 203 | 999 | 23 | 146 |
| 2:23.7 | 1,800m | 1:59.7 | 204 | 1001 | 23 | 150 |
| 2:24.0 | 2,400m | 2:00.0 | 203 | 997 | 22 | 152 |
| 2:20.1 | 2,984m | 1:59.9 | 203 | 997 | 23 | 153 |
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Workout Graph
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