Roger Rogne 5010m row
5,010m
Meters
20:06.0
Time
2:00.3
Pace
333
Calories
155
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 117 |
December 22, 2021 10:14:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,010m | 2:00.3 | 201 | 990 | 22 | 155 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 23 | 145 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 23 | 161 |
| 4:02.5 | 5,010m | 2:00.0 | 202 | 996 | 22 | 165 |
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10k Row by KREW/LiveRowing