Roger Rogne 1000m row
1,000m
Meters
3:28.9
Time
1:44.4
Pace
76
Calories
164
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 118 |
December 23, 2021 12:31:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 24 | 164 |
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 24 | 151 |
| 0:52.7 | 500m | 1:45.4 | 299 | 1328 | 24 | 164 |
| 0:52.3 | 750m | 1:44.6 | 306 | 1352 | 24 | 170 |
| 0:51.6 | 1,000m | 1:43.2 | 318 | 1395 | 24 | 173 |
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