Roger Rogne 8000m row
8,000m
Meters
33:54.2
Time
2:07.1
Pace
500
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 660 |
| Drag Factor | 112 |
December 30, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.2 | 8,000m | 2:07.1 | 170 | 886 | 19 | 153 |
| 6:46.8 | 1,600m | 2:07.1 | 170 | 886 | 20 | 145 |
| 6:47.0 | 3,200m | 2:07.1 | 170 | 885 | 19 | 152 |
| 6:46.8 | 4,800m | 2:07.1 | 170 | 886 | 19 | 155 |
| 6:46.8 | 6,400m | 2:07.1 | 170 | 886 | 19 | 157 |
| 6:46.8 | 8,000m | 2:07.1 | 170 | 886 | 19 | 160 |
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Workout Graph
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