Roger Rogne 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
31
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 113 |
December 31, 2021 09:54:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 19 | 131 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 21 | 114 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 19 | 127 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 19 | 138 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 21 | 143 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 19 | 145 |
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500m Row by KREW/LiveRowing