Roger Rogne 2500m row
2,500
Meters
10:39.1
Time
2:07.8
Pace
154
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 113 |
December 31, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:39.1 | 2,500 | 2:07.8 | 168 | 867 | 154 | 19 | 161 |
| 2:08.6 | 500 | 2:08.6 | 165 | 839 | 30 | 20 | 158 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 874 | 31 | 20 | 162 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 878 | 31 | 20 | 163 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 874 | 31 | 20 | 161 |
| 2:08.2 | 2,500 | 2:08.2 | 166 | 870 | 31 | 17 | 162 |
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Workout Graph
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