Roger Rogne 1490m row
1,490m
Meters
6:14.5
Time
2:05.6
Pace
91
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 111 |
January 04, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.5 | 1,490m | 2:05.6 | 176 | 906 | 20 | 160 |
| 1:15.8 | 300m | 2:06.3 | 174 | 897 | 21 | 155 |
| 1:14.9 | 600m | 2:04.8 | 180 | 919 | 21 | 161 |
| 1:15.4 | 900m | 2:05.6 | 176 | 906 | 20 | 162 |
| 1:15.4 | 1,200m | 2:05.6 | 176 | 906 | 21 | 162 |
| 1:12.9 | 1,490m | 2:05.6 | 176 | 906 | 21 | 161 |
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Workout Graph
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