Roger Rogne 3000m row
3,000m
Meters
12:48.2
Time
2:08.0
Pace
186
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 115 |
January 06, 2022 10:20:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.2 | 3,000m | 2:08.0 | 167 | 873 | 19 | 150 |
| 12:48.2 | 3,000m | 2:08.0 | 167 | 873 | 19 | 150 |
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