Roger Rogne 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
59
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 116 |
January 08, 2022 11:19:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 19 | 135 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 19 | 126 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 20 | 133 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 20 | 135 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 20 | 140 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 20 | 142 |
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