Roger Rogne 6000m row
6,000m
Meters
24:00.0
Time
2:00.0
Pace
396
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 115 |
January 08, 2022 11:44:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,000m | 2:00.0 | 203 | 997 | 22 | 162 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 | 159 |
| 5:59.9 | 3,000m | 1:59.9 | 203 | 997 | 22 | 160 |
| 6:00.1 | 4,500m | 2:00.0 | 202 | 996 | 22 | 164 |
| 6:00.0 | 6,000m | 2:00.0 | 203 | 997 | 22 | 167 |
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Workout Graph
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