Roger Rogne 893m row
893m
Meters
3:51.5
Time
2:09.6
Pace
53
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 115 |
January 09, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.5 | 893m | 2:09.6 | 161 | 853 | 19 | 144 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 21 | 138 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 20 | 143 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 20 | 145 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 19 | 146 |
| 0:24.5 | 893m | 2:11.7 | 153 | 827 | 17 | 148 |
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Workout Graph
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