Roger Rogne 10000m row
10,000m
Meters
42:34.8
Time
2:07.7
Pace
620
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 816 |
| Drag Factor | 115 |
February 10, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.8 | 10,000m | 2:07.7 | 168 | 877 | 19 | 145 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 20 | 135 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 19 | 141 |
| 8:30.8 | 6,000m | 2:07.7 | 168 | 878 | 19 | 147 |
| 8:34.9 | 8,000m | 2:08.7 | 164 | 864 | 19 | 148 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 18 | 157 |
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Workout Graph
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