Roger Rogne 7000m row
7,000m
Meters
31:58.3
Time
2:17.0
Pace
405
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 611 |
| Drag Factor | 113 |
February 15, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.3 | 7,000m | 2:17.0 | 136 | 768 | 19 | 137 |
| 6:23.8 | 1,400m | 2:17.0 | 136 | 767 | 20 | 133 |
| 6:23.3 | 2,800m | 2:16.8 | 136 | 769 | 19 | 137 |
| 6:23.8 | 4,200m | 2:17.0 | 136 | 767 | 19 | 139 |
| 6:23.6 | 5,600m | 2:17.0 | 136 | 768 | 19 | 140 |
| 6:23.7 | 7,000m | 2:17.0 | 136 | 768 | 19 | 140 |
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Workout Graph
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