Roger Rogne 10000m row
10,000m
Meters
42:54.4
Time
2:08.7
Pace
615
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 113 |
February 17, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.4 | 10,000m | 2:08.7 | 164 | 864 | 20 | 155 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 20 | 145 |
| 8:34.7 | 4,000m | 2:08.6 | 164 | 865 | 20 | 151 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 20 | 156 |
| 8:35.2 | 8,000m | 2:08.8 | 164 | 863 | 20 | 160 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 20 | 164 |
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Workout Graph
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