Roger Rogne 8000m row
8,000m
Meters
31:57.6
Time
1:59.8
Pace
530
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 114 |
February 18, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.6 | 8,000m | 1:59.8 | 203 | 999 | 23 | 160 |
| 6:23.4 | 1,600m | 1:59.8 | 203 | 1000 | 23 | 145 |
| 6:23.6 | 3,200m | 1:59.8 | 203 | 999 | 23 | 157 |
| 6:23.7 | 4,800m | 1:59.9 | 203 | 998 | 23 | 162 |
| 6:23.1 | 6,400m | 1:59.7 | 204 | 1002 | 23 | 168 |
| 6:23.8 | 8,000m | 1:59.9 | 203 | 998 | 24 | 172 |
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Workout Graph
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