Roger Rogne 3x750m/2:00r row
2,250m
Meters
8:01.0
Time
1:46.8
Pace
171
Calories
173
Heart Rate
| Rest Distance | 685m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,935m |
| Overall Time | 14:01.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 29 |
| Stroke Count | 338 |
| Drag Factor | 119 |
February 20, 2022 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.0 | 2,250m | 1:46.8 | 287 | 1286 | 29 | 173 |
| 2:40.3 | 750m | 1:46.8 | 287 | 1286 | 30 | 172 |
| 2:40.4 | 750m | 1:46.9 | 286 | 1285 | 30 | 171 |
| 2:40.3 | 750m | 1:46.8 | 287 | 1286 | 29 | 176 |
| r685m |
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Workout Graph
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