Roger Rogne 10000m row
10,000m
Meters
40:00.3
Time
2:00.0
Pace
666
Calories
167
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 116 |
March 03, 2022 13:29:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 10,000m | 2:00.0 | 202 | 996 | 23 | 167 |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 24 | 152 |
| 7:48.0 | 4,000m | 1:57.0 | 219 | 1052 | 24 | 170 |
| 7:47.9 | 6,000m | 1:56.9 | 219 | 1052 | 26 | 174 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 22 | 170 |
| 8:14.6 | 10,000m | 2:03.6 | 185 | 937 | 22 | 169 |
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10k Row by KREW/LiveRowing