Roger Rogne 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
60
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 116 |
March 04, 2022 10:08:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 20 | 123 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 20 | 112 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 20 | 122 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 20 | 126 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 20 | 126 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 20 | 131 |
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