Roger Rogne 1300m row
1,300m
Meters
5:37.2
Time
2:09.6
Pace
78
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 116 |
March 04, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.2 | 1,300m | 2:09.6 | 160 | 852 | 20 | 154 |
| 1:17.9 | 300m | 2:09.8 | 160 | 850 | 21 | 150 |
| 1:17.8 | 600m | 2:09.6 | 161 | 852 | 21 | 156 |
| 1:17.9 | 900m | 2:09.8 | 160 | 850 | 20 | 156 |
| 1:17.9 | 1,200m | 2:09.8 | 160 | 850 | 20 | 156 |
| 0:25.8 | 1,300m | 2:09.0 | 163 | 861 | 19 | 155 |
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Workout Graph
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