Roger Rogne 10000m row
10,000m
Meters
40:20.0
Time
2:01.0
Pace
655
Calories
166
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 115 |
March 06, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.0 | 10,000m | 2:01.0 | 198 | 979 | 20 | 166 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | 155 |
| 8:00.0 | 4,000m | 2:00.0 | 203 | 997 | 20 | 163 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 20 | 171 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 20 | 174 |
| 8:19.9 | 10,000m | 2:04.9 | 179 | 917 | 20 | 171 |
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Workout Graph
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