Roger Rogne 1219m row
1,219m
Meters
5:39.2
Time
2:19.1
Pace
69
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 116 |
March 08, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.2 | 1,219m | 2:19.1 | 130 | 747 | 17 | 149 |
| 1:23.9 | 300m | 2:19.8 | 128 | 740 | 19 | 148 |
| 1:23.6 | 600m | 2:19.3 | 129 | 745 | 17 | 150 |
| 1:22.9 | 900m | 2:18.1 | 133 | 756 | 17 | 151 |
| 1:23.5 | 1,200m | 2:19.1 | 130 | 746 | 17 | 150 |
| 0:05.3 | 1,219m | 2:19.4 | 129 | 743 | 23 | 150 |
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Workout Graph
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