Roger Rogne 44:19 row
10,163
Meters
44:19.7
Time
2:10.8
Pace
615
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
January 16, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:19.7 | 10,163 | 2:10.8 | 156 | 837 | 615 | 20 | 129 |
| 8:42.4 | 2,000 | 2:10.6 | 157 | 840 | 122 | 21 | 138 |
| 17:25.5 | 2,000 | 2:10.7 | 156 | 838 | 121 | 20 | 143 |
| 26:09.0 | 2,000 | 2:10.8 | 156 | 837 | 121 | 20 | 147 |
| 34:51.8 | 2,000 | 2:10.7 | 157 | 839 | 121 | 21 | 147 |
| 43:35.8 | 2,000 | 2:11.0 | 156 | 835 | 121 | 21 | 74 |
| 44:19.8 | 163 | 2:14.9 | 142 | 789 | 9 | 19 |