Roger Rogne 2837m row
2,837
Meters
12:29.7
Time
2:12.1
Pace
170
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
January 16, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:29.7 | 2,837 | 2:12.1 | 152 | 822 | 170 | 21 | 140 |
| 2:38.7 | 600 | 2:12.2 | 151 | 820 | 36 | 21 | 140 |
| 2:39.1 | 1,200 | 2:12.5 | 150 | 816 | 36 | 21 | |
| 2:38.5 | 1,800 | 2:12.0 | 152 | 822 | 36 | 22 | |
| 2:38.8 | 2,400 | 2:12.3 | 151 | 819 | 36 | 21 | |
| 1:54.7 | 2,837 | 2:11.2 | 155 | 832 | 26 | 21 |