Roger Rogne 13:09 row
3,015m
Meters
13:09.4
Time
2:10.9
Pace
182
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
January 18, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.4 | 3,015m | 2:10.9 | 156 | 836 | 20 | 135 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 130 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 133 |
| 13:09.4 | 736m | 2:08.6 | 164 | 865 | 20 | 144 |