Roger Rogne 6646m row
6,646
Meters
28:44.4
Time
2:09.7
Pace
405
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
January 18, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:44.4 | 6,646 | 2:09.7 | 160 | 845 | 405 | 20 | 150 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 21 | 145 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 845 | 61 | 20 | 150 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 846 | 61 | 20 | 151 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 846 | 61 | 21 | 152 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 845 | 61 | 20 | 152 |
| 4:19.5 | 6,000 | 2:09.7 | 160 | 846 | 61 | 20 | 151 |
| 2:47.5 | 6,646 | 2:09.6 | 161 | 838 | 39 | 20 | 151 |