Roger Rogne 1821m row
1,821m
Meters
7:59.3
Time
2:11.6
Pace
109
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
January 24, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.3 | 1,821m | 2:11.6 | 154 | 828 | 20 | 152 |
| 1:46.1 | 400m | 2:12.6 | 150 | 816 | 21 | 149 |
| 1:44.4 | 800m | 2:10.5 | 157 | 841 | 21 | 152 |
| 1:44.9 | 1,200m | 2:11.1 | 155 | 834 | 20 | 153 |
| 1:45.1 | 1,600m | 2:11.3 | 154 | 831 | 20 | 155 |
| 0:58.8 | 1,821m | 2:13.0 | 149 | 811 | 21 | 151 |