Roger Rogne 13:15 row
3,025
Meters
13:15.5
Time
2:11.4
Pace
182
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
January 28, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:15.5 | 3,025 | 2:11.4 | 154 | 829 | 182 | 20 | 131 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 | 128 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 | 133 |
| 13:15.5 | 752 | 2:09.9 | 159 | 848 | 46 | 21 | 134 |