Roger Rogne 1685m row
1,685m
Meters
7:26.3
Time
2:12.4
Pace
101
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
January 28, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.3 | 1,685m | 2:12.4 | 151 | 818 | 20 | 153 |
| 1:46.1 | 400m | 2:12.6 | 150 | 816 | 20 | 153 |
| 1:45.7 | 800m | 2:12.1 | 152 | 822 | 21 | 154 |
| 1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 20 | 155 |
| 1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 20 | 154 |
| 0:22.4 | 1,685m | 2:11.7 | 153 | 826 | 21 | 153 |