Roger Rogne 10000m row
10,000m
Meters
43:20.4
Time
2:10.0
Pace
610
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
January 30, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.4 | 10,000m | 2:10.0 | 159 | 848 | 21 | 139 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 21 | 133 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 21 | 135 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 21 | 139 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 21 | 142 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 21 | 146 |