Roger Rogne 1771m row
1,771m
Meters
7:45.8
Time
2:11.5
Pace
106
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
January 31, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.8 | 1,771m | 2:11.5 | 154 | 829 | 21 | 157 |
| 1:45.4 | 400m | 2:11.7 | 153 | 826 | 22 | 152 |
| 1:44.9 | 800m | 2:11.1 | 155 | 834 | 22 | 157 |
| 1:45.1 | 1,200m | 2:11.3 | 154 | 831 | 21 | 158 |
| 1:44.9 | 1,600m | 2:11.1 | 155 | 834 | 21 | 160 |
| 0:45.5 | 1,771m | 2:13.0 | 149 | 811 | 21 | 158 |