Roger Rogne 10000m row
10,000m
Meters
44:00.4
Time
2:12.0
Pace
600
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
February 02, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.4 | 10,000m | 2:12.0 | 152 | 823 | 20 | 142 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 20 | 137 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 20 | 139 |
| 8:48.2 | 6,000m | 2:12.0 | 152 | 823 | 20 | 144 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 20 | 146 |
| 8:47.8 | 10,000m | 2:11.9 | 152 | 824 | 20 | 148 |