Roger Rogne 10000m row
10,000m
Meters
43:53.9
Time
2:11.6
Pace
603
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
February 06, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.9 | 10,000m | 2:11.6 | 153 | 827 | 21 | 141 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 21 | 136 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 21 | 139 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 21 | 143 |
| 8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 21 | 143 |
| 8:47.8 | 10,000m | 2:11.9 | 152 | 824 | 21 | 144 |