Roger Rogne 10000m row
10,000m
Meters
42:53.3
Time
2:08.6
Pace
615
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
February 08, 2022 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.3 | 10,000m | 2:08.6 | 164 | 865 | 19 | 146 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 20 | 139 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 20 | 143 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 20 | 147 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 19 | 150 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 19 | 152 |