Roger Rogne 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
140
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 20 |
Stroke Count | 197 |
Drag Factor | 117 |
March 14, 2022 20:17:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 20 |
10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 20 |
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