Roger Rogne 2490m row
2,490
Meters
10:57.4
Time
2:12.0
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 116 |
March 14, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.4 | 2,490 | 2:12.0 | 152 | 815 | 149 | 19 |
| 2:12.5 | 500 | 2:12.5 | 150 | 815 | 30 | 20 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 820 | 30 | 20 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 820 | 30 | 20 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 20 |
| 2:09.7 | 2,490 | 2:12.3 | 151 | 804 | 29 | 20 |
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Workout Graph
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