Roger Rogne 4292m row
4,292m
Meters
18:00.0
Time
2:05.8
Pace
267
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 114 |
March 15, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,292m | 2:05.8 | 176 | 904 | 20 |
| 3:46.5 | 900m | 2:05.8 | 176 | 904 | 21 |
| 3:46.5 | 1,800m | 2:05.8 | 176 | 904 | 21 |
| 3:46.8 | 2,700m | 2:06.0 | 175 | 902 | 21 |
| 3:46.4 | 3,600m | 2:05.7 | 176 | 905 | 20 |
| 2:53.8 | 4,292m | 2:05.5 | 177 | 908 | 21 |
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Workout Graph
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