Roger Rogne 3620m row
3,620m
Meters
15:56.7
Time
2:12.1
Pace
217
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 114 |
March 17, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.7 | 3,620m | 2:12.1 | 152 | 822 | 19 |
| 3:31.3 | 800m | 2:12.0 | 152 | 822 | 20 |
| 3:31.2 | 1,600m | 2:12.0 | 152 | 823 | 20 |
| 3:31.4 | 2,400m | 2:12.1 | 152 | 822 | 19 |
| 3:31.2 | 3,200m | 2:12.0 | 152 | 823 | 19 |
| 1:51.5 | 3,620m | 2:12.7 | 150 | 815 | 18 |
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Workout Graph
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