Roger Rogne 10000m row
10,000m
Meters
38:48.2
Time
1:56.4
Pace
683
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 984 |
| Drag Factor | 117 |
March 18, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.2 | 10,000m | 1:56.4 | 222 | 1063 | 25 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 24 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 25 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 25 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 25 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 25 |
| 3:53.4 | 6,000m | 1:56.7 | 220 | 1057 | 25 |
| 3:53.7 | 7,000m | 1:56.8 | 219 | 1054 | 25 |
| 3:53.6 | 8,000m | 1:56.8 | 220 | 1055 | 26 |
| 3:53.5 | 9,000m | 1:56.7 | 220 | 1056 | 26 |
| 3:45.7 | 10,000m | 1:52.8 | 244 | 1138 | 27 |
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Workout Graph
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