Roger Rogne 1500m row
1,500
Meters
5:48.7
Time
1:56.2
Pace
101
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 115 |
March 20, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.7 | 1,500 | 1:56.2 | 223 | 1042 | 101 | 23 |
| 1:11.4 | 300 | 1:59.0 | 208 | 1008 | 20 | 24 |
| 1:09.2 | 600 | 1:55.3 | 228 | 1040 | 20 | 24 |
| 1:09.9 | 900 | 1:56.5 | 221 | 1030 | 20 | 24 |
| 1:09.6 | 1,200 | 1:56.0 | 224 | 1034 | 20 | 23 |
| 1:08.6 | 1,500 | 1:54.3 | 234 | 1102 | 21 | 23 |
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Workout Graph
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