Roger Rogne 8000m row
8,000m
Meters
32:59.9
Time
2:03.7
Pace
513
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 116 |
March 22, 2022 20:47:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.9 | 8,000m | 2:03.7 | 185 | 935 | 20 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 21 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 21 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 21 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 20 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 21 |
| 4:08.1 | 6,000m | 2:04.0 | 183 | 931 | 21 |
| 4:08.1 | 7,000m | 2:04.0 | 183 | 931 | 20 |
| 4:03.0 | 8,000m | 2:01.5 | 195 | 971 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.