Roger Rogne 1469m row
1,469
Meters
6:30.1
Time
2:12.7
Pace
87
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 113 |
March 30, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.1 | 1,469 | 2:12.7 | 150 | 802 | 87 | 18 |
| 1:23.7 | 300 | 2:19.5 | 129 | 731 | 17 | 18 |
| 1:18.5 | 600 | 2:10.8 | 156 | 825 | 18 | 18 |
| 1:17.7 | 900 | 2:09.5 | 161 | 833 | 18 | 19 |
| 1:18.6 | 1,200 | 2:11.0 | 156 | 824 | 18 | 18 |
| 1:11.6 | 1,469 | 2:13.0 | 148 | 804 | 16 | 18 |
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Workout Graph
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