Roger Rogne 11:05 row

2,510m

Meters

11:05.8

Time

2:12.6

Pace

150

Calories

Average Watts150
Calories Per Hour816
Stroke Rate18
Stroke Count201
Drag Factor113

March 30, 2022 20:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.8 2,510m 2:12.6 150 816 18
5:00.0 1,132m 2:12.5 150 817 19
10:00.0 1,134m 2:12.2 151 820 18
11:05.8 245m 2:14.2 145 797 17

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Workout Graph

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