Roger Rogne 8000m row
8,000m
Meters
33:59.9
Time
2:07.4
Pace
496
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 671 |
| Drag Factor | 114 |
April 02, 2022 20:46:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.9 | 8,000m | 2:07.4 | 169 | 881 | 19 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 20 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 20 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 20 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 20 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 20 |
| 4:14.4 | 6,000m | 2:07.2 | 170 | 885 | 20 |
| 4:14.7 | 7,000m | 2:07.3 | 169 | 883 | 19 |
| 4:15.1 | 8,000m | 2:07.5 | 169 | 880 | 20 |
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Workout Graph
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