Roger Rogne v10:00/r...1 row
3,508m
Meters
10:00.0
Time
1:25.5
Pace
163
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,508m |
| Overall Time | 10:00.0 |
| Average Watts | 560 |
|---|---|
| Calories Per Hour | 2225 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 112 |
April 03, 2022 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,508m | 1:25.5 | 560 | 2225 | 19 | |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 19 | |
| r0m |
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Workout Graph
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