Roger Rogne 10000m row
10,000m
Meters
42:50.9
Time
2:08.5
Pace
610
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 111 |
April 04, 2022 22:18:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.9 | 10,000m | 2:08.5 | 165 | 867 | 21 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 21 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 21 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 21 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 21 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 21 |
| 4:17.0 | 6,000m | 2:08.5 | 165 | 867 | 21 |
| 4:17.0 | 7,000m | 2:08.5 | 165 | 867 | 21 |
| 4:17.3 | 8,000m | 2:08.6 | 164 | 865 | 21 |
| 4:17.1 | 9,000m | 2:08.5 | 165 | 867 | 21 |
| 4:17.0 | 10,000m | 2:08.5 | 165 | 867 | 21 |
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10k