Roger Rogne 500m row
500m
Meters
1:40.2
Time
1:40.2
Pace
40
Calories
153
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 112 |
April 08, 2022 09:56:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 31 | 153 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 125 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 146 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 30 | 160 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 30 | 167 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 35 | 170 |
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Workout Graph
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