Roger Rogne 2158m row
2,158
Meters
8:59.9
Time
2:05.0
Pace
135
Calories
162
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 111 |
April 08, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.9 | 2,158 | 2:05.0 | 179 | 900 | 135 | 21 | 162 |
| 2:06.0 | 500 | 2:06.0 | 175 | 885 | 31 | 21 | 159 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 891 | 31 | 21 | 163 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 887 | 31 | 21 | 162 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 21 | 165 |
| 0:39.1 | 2,158 | 2:03.7 | 185 | 920 | 10 | 21 | 165 |
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Workout Graph
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