Roger Rogne 1000m row
1,000
Meters
3:53.3
Time
1:56.6
Pace
66
Calories
158
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 112 |
April 09, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 66 | 22 | 158 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 13 | 22 | 143 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 13 | 23 | 157 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 13 | 22 | 162 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 13 | 22 | 164 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 14 | 22 | 166 |
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Workout Graph
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