Roger Rogne 5000m row
5,000m
Meters
18:59.2
Time
1:53.9
Pace
350
Calories
170
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 120 |
April 22, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.2 | 5,000m | 1:53.9 | 237 | 1114 | 25 | 170 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 25 | 162 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 24 | 167 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 25 | 172 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 26 | 174 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 26 | 176 |
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Workout Graph
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